Conscious Caregiving I Resilient Self-Care Practices

Conscious Caregiving I Resilient Self-Care Practices --> top of page HOME FREE GIFTS Well of Grief Ritual Living With Loss eBook Despacho Guide No Regrets Bundle Conscious Caregivi

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Conscious Caregiving I Resilient Self-Care Practices --> top of page HOME FREE GIFTS Well of Grief Ritual Living With Loss eBook Despacho Guide No Regrets Bundle Conscious Caregiving Series Music for Times of Transition PROJECTS The No Regrets Project Conscious Caregiving BLOG ABOUT Board of Directors Contact Us More Use tab to navigate through the menu items. Conscious Caregiving: Resilient Self Care Practices ​ Our capabilities as caregivers are intertwined with our state of being which includes: body awareness, balance, feelings of safety, curiosity, frustration, fatigue, anxiety and patterns of

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movement. This workshop care partners learn ways to build their resilience, maintain balance, and process complex emotions with provides a reliable and pleasant way to relax and restore ease and vitality to one’s state of being. Participants will build an understanding of what their state of being is, in the moment, and integrate strategies to enhance it so that they are more prepared to care compassionately for themselves and others. Learning Objectives Participants in this workshop will: ​Recognize and clarify some of the fundamental movement patterns they rely on every

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day. Discover Awareness through Movement techniques that restore flexibility, energy and balance.​ Explore the concept of over care and the HeartMath ® tools that enable a coherent state of being. Build awareness of stepping in and stepping out of the roles that fill their lives. Develop rituals and ceremonies that honor the thresholds that we cross while caring for ourselves and others. This 14-hour workshop is appropriate for all kinds of care partners. ​ Conscious Caregiving: Resilient Self Care Practices, a recording of 5 Awareness through Movement exercises, is available

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as a downloadable audio program. Learn more and listen here . ​ WORKSHOP UNDER DEVELOPMENT ​ details & registration information coming soon ​ The Living & Dying Consciously Project 2525 Arapahoe Avenue E4-811 Boulder, CO 80302 ​ website design and development by Ayni Communications ​ © 2026 The Living & Dying Consciously Project Join our Mailing List Policies, Terms and Conditions The Living & Dying Consciously Project 2525 Arapahoe Avenue E4-811 Boulder, CO 80302 bottom of page